When was the last time you talked with someone about your health and received the personal attention you deserve?

It’s rare for anyone to get an hour to focus on their nutrition and goals with a trained professional. As a Health Coach, I create a supportive environment that will enable you to achieve all of your health goals. I have studied all the major dietary theories and use practical lifestyle coaching methods to guide you in discovering which approach works best for you.

Most approaches to nutrition dwell on calories, carbs, fats, proteins. Instead of creating weights and calorie charts to address your particular dietary issues, I coach my clients to create a happy, healthy life in a way that is flexible, fun and free of denial.

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Does this really work? Yup!

Testimonial: In three short weeks, I have seen significant improvement in my mental and physical health. I have lost 4 lbs., I feel active and more energetic. Neha also coached me to use affirmations to generate “happy feeling” and experience it. I feel happier and more relaxed. Neha has very good grasp at explaining my reactions to events. When I completely failed my first week of diet plan, Neha was brilliant in pointing out the positives in it (that it was a natural reaction and I was getting mentally prepared for a lifestyle change). Neha is my health coach. However, I feel she is a life coach because of her contribution to me towards the psychological wellbeing. Thank you Neha.
Shailendra P., Atlanta, U.S.A

Health Coach = A trained knowledgeable advisor who provides ongoing supportguidance and help in living a Healthy, Happy Life

Could one conversation change your life? Schedule a Free initial consultation with me today.

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When You Work with Me, You Get

    • Four 50-minute sessions per month
    • E-mail support between sessions
    • Recipes that are healthy and simple to prepare
    • Coaching and support to help you make the dietary and lifestyle changes you want
    • Simple but informative handouts that will increase your nutrition knowledge
    • Access to my monthly newsletter with the latest health tips and recipes
    • My personal commitment to your health and success
    • An energetic, light body that is beautiful from the inside out
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I Have Helped Myself and Others. This is What They Have to Say

I care about my clients. I am here to support you in your journey. I am your greatest cheerleader!

In three short weeks, I have seen significant improvement in my mental and physical health. I have lost 4 lbs., I feel active and more energetic. Neha also coached me to use affirmations to generate “happy feeling” and experience it. I feel happier and more relaxed. Neha has very good grasp at explaining my reactions to events. When I completely failed my first week of diet plan, Neha was brilliant in pointing out the positives in it (that it was a natural reaction and I was getting mentally prepared for a lifestyle change). Neha is my health coach. However, I feel she is a life coach because of her contribution to me towards the psychological wellbeing. Thank you Neha.
Shailendra P., Atlanta
I have struggled with healthy eating for a long time. I knew Neha from a class that I had taken and enjoyed talking to her. I was excited to find out that she was a health coach and could help me take my eating habits in a healthier direction. Having her as an accountability partner has been great. It keeps me in check and since we work with weekly goals, I don’t put off making good choices for tomorrow and actually think about them more often. Neha took time to understand our life and built the program around us. The best result for me was understanding healthy eating. Not a diet but a lifestyle–for lasting changes. My family is healthier than we have been in a long time and we are looking at things before we buy them. We also have more energy to pursue our hobbies. Thank you for your help and support!
Cindy G., California
Neha has been a great inspiration to me. I grew up as a meat and potato guy, she has shown me a new way to see food and how to nourish my body in a healthy way. She has also motivated me to exercise and to get more sleep. She has taught me a different lifestyle that I am embracing and enjoying. I am doing yoga now! Thank you for the support!
Matt G., California